Weigh In record (no journal entry) for 20 September 2019
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94 kg
Lost so far: 12.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1563 kcal
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Fat: 51.93g | Prot: 34.90g | Carbs: 245.53g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Wurstbrot. Dinner: REWE Apfel-Aprikosenmus, Mondamin Grießbrei. Snacks/Other: Krüger Chai Latte Classic India, Toffifee Toffifee, Birnen, Mangos. more...
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Gaining 0.3 kg a Week
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Schneedine's Weight History
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