Weigh In record (no journal entry) for 20 September 2019
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83.6 kg
Lost so far: 4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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371 kcal
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Fat: 10.64g | Prot: 23.86g | Carbs: 44.59g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Простоквашино Творог 2%, Малина, Геркулес Геркулес Монастырский, Finn Crisp Хлебцы Ржаные Original, Богдамилк Сыр Брынза Рассольный. more...
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Losing 0.3 kg a Week
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femida.07's Weight History
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