Weigh In record (no journal entry) for 20 September 2019
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63.5 kg
Lost so far: 8.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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496 kcal
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Fat: 22.14g | Prot: 26.78g | Carbs: 51.91g.
Breakfast: Чай, Огурец (с Кожурой), Красные Помидоры, Сыр Гауда, Barilla Макароны Отварные. Lunch: Чай, Огурец (с Кожурой), Красные Помидоры, Омлет или Яичница с Сыром. more...
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Gaining 0.6 kg a Week
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Solodasha19's Weight History
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