Weigh In record (no journal entry) for 20 September 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1097 kcal
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Fat: 58.77g | Prot: 46.64g | Carbs: 94.08g.
Breakfast: Сметана , Сырники, Кофе Латте, President Сыр Бри, Авокадо Авокадо. Lunch: Плов с Курицей, Суп Куриный с Картофелем. Dinner: Салат Оливье. Snacks/Other: Coca-Cola Кола, Шармель Зефир Ванильно-Клюквенный . more...
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Gaining 1.4 kg a Week
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