Weigh In record (no journal entry) for 20 September 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1411 kcal
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Fat: 42.45g | Prot: 45.38g | Carbs: 216.74g.
Breakfast: Masło, Biedronka Bułka Poranna. Dinner: Aviko Frytki Zig Zag, Jajko Sadzone. Snacks/Other: Nektarynki, Granat, Miód, Masło Orzechowe, Amerigo Paprykarz Szczeciński z Łososiem, Sonko Lekkie z Orkiszem i Dynią, Chleb Pszenno-Żytni, Bakoma Kefir Naturalny, Piątnica Jogurt Naturalny, Nektarynki. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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