Weigh In record (no journal entry) for 20 September 2019
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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274 kcal
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Fat: 16.11g | Prot: 14.64g | Carbs: 17.48g.
Breakfast: Большая Перемена Сыр Мягкий Медынский Качотта с Зеленью, Billa Овсяные Хлопья "Геркулес", Ашан Арахис Сырой Очищенный, Вкуснотеево Молоко 3,8%. more...
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steady weight
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lelia1970's Weight History
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