Weigh In record (no journal entry) for 20 September 2019
|
82.5 kg
Lost so far: 16.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1500 kcal
|
Fat: 61.55g | Prot: 125.04g | Carbs: 115.56g.
Lunch: Пряник, Савушкин Продукт Молоко 3,1%, Савушкин Хуторок Творог 9%, Персики, Яблоко Голден, ИП ШАМИЛОВ и.М АХТУБИНСКИЙ ХЛЕБОЗАВОД Лаваш Тонкий, Сазан. Dinner: Скумбрия. Snacks/Other: Болгарский Перец, Свиная Корейка (Вырезка), Dorblu Dorblu Classic. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mironova Irina's Weight History
|