Weigh In record (no journal entry) for 20 September 2019
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41 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1304 kcal
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Fat: 51.73g | Prot: 37.61g | Carbs: 180.66g.
Breakfast: Sari Roti Roti Isi Keju. Lunch: Garam, Bimoli Minyak Goreng, Frisian Flag Purefarm Coconut Delight, Telur Dadar. Dinner: Mangga, Telur Rebus. Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g), ABC Minuman Sari Kacang Hijau. more...
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Gaining 3.3 kg a Week
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olla mercy's Weight History
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