Weigh In record (no journal entry) for 20 September 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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949 kcal
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Fat: 5.18g | Prot: 71.37g | Carbs: 189.20g.
Breakfast: Рагу из Кабачков, Творожно-яблочные кексы. Lunch: Фасоль с овощами. Dinner: Сэн Сой Фунчеза, Yammy Джем, Творожно-яблочные кексы. more...
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Losing 1.4 kg a Week
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Sabilanavse's Weight History
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