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alexiajulia1@
Journal
19 Sep 19
alexiajulia1@'s Journal, 19 Sep 19
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Weigh In record (no journal entry) for 19 September 2019
63.3 kg
Lost so far:
3.5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2019:
844 kcal
Fat: 56.81g | Prot: 58.77g | Carbs: 27.56g.
Breakfast:
Cafezinho, Ovo Mexido.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Copacol Posta de Tilápia.
Dinner:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Refogada, Omelete.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele.
more...
1682 kcal
Exercise:
Resting - 15 hours, Pilates - 1 hour, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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alexiajulia1@'s Weight History
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