Weigh In record (no journal entry) for 19 September 2019
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63 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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786 kcal
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Fat: 39.95g | Prot: 45.28g | Carbs: 62.59g.
Breakfast: Itambé Leite em Pó Integral, Canela, Café, Banana Prata, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Almôndega Bovina. Dinner: Ovo, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Uva Itália. more...
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Losing 1.4 kg a Week
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maryelle018's Weight History
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