Weigh In record (no journal entry) for 20 September 2019
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1396 kcal
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Fat: 54.28g | Prot: 36.91g | Carbs: 189.92g.
Breakfast: Белый Хлеб, Имбирный Чай. Lunch: Стручковая Фасоль с Яйцом, Суп из Белых Грибов. Dinner: Lay's Чипсы. more...
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Gaining 0.2 kg a Week
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Alenka-97's Weight History
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