Weigh In record (no journal entry) for 19 September 2019
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1241 kcal
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Fat: 59.35g | Prot: 72.94g | Carbs: 76.43g.
Breakfast: Gut Ponholz Paprikalyoner, Rama Margarine, Roggenmischbrot. Lunch: Deutschesee Victoriasee-Barsch-Filets, Chef Select Hummus Curry. Snacks/Other: Krombacher Radler (Flasche), TiP Hörnchen. more...
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Losing 0.2 kg a Week
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Tami2404's Weight History
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