Weigh In record (no journal entry) for 19 September 2019
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65 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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273 kcal
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Fat: 9.96g | Prot: 30.32g | Carbs: 14.38g.
Breakfast: Café. Lunch: Abobrinha, Subway Tomate, Peixe no Forno ou Grelhado. Snacks/Other: Santa Helena Paçoca. more...
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Gaining 1.1 kg a Week
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RoAngels's Weight History
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