Weigh In record (no journal entry) for 19 September 2019
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1661 kcal
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Fat: 51.50g | Prot: 85.25g | Carbs: 180.94g.
Breakfast: Аджика, Куриная Грудка, Гречка Отварная. Lunch: Сметана , Сырники. Dinner: Сухари, Zatecky Gus Пиво Светлое. Snacks/Other: Верность Качеству Горький Шоколад 75%. more...
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Gaining 0.6 kg a Week
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ananas1kk's Weight History
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