Weigh In record (no journal entry) for 19 September 2019
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1250 kcal
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Fat: 41.81g | Prot: 29.81g | Carbs: 181.35g.
Breakfast: Ibituruna Vitamina de Frutas. Lunch: Ovo, Agrião, Alface, Tomates, Inhame. Snacks/Other: Pura Vida Leite de Coco em Pó, Chá de Hibisco, Sementes de Girassol Secas sem Casca, Salada de Frutas. more...
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1633 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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vidinha2's Weight History
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