Weigh In record (no journal entry) for 19 September 2019
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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688 kcal
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Fat: 25.72g | Prot: 39.18g | Carbs: 74.34g.
Breakfast: Мёд, Белый Хлеб. Lunch: Творог 9%, Fruttis Йогурт Инжир-Чернослив 5%. more...
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Losing 0.1 kg a Week
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syleimanova11's Weight History
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