Weigh In record (no journal entry) for 19 September 2019
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1665 kcal
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Fat: 50.21g | Prot: 82.39g | Carbs: 230.28g.
Breakfast: Miód, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Banan, Pomelo. Dinner: Brukselki, Filet z Piersi Kurczaka w Panierce, Aviko Zig Zag Frytki Karbowane do Piekarnika, Aviko Frytki Zig Zag. Snacks/Other: Gellwe Kisiel, Morele, Biedronka Ser Gouda, Kraina Wędlin Salami Paprykowe, Chleb Pszenno-Żytni. more...
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Gaining 2.8 kg a Week
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Agnes1183's Weight History
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