I don't trust my scales today. Weighed myself twice to be sure. If measurement is true, this is the first time since 2017 that I have been this weight. Fingers crossed that it isn't a fluke.
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120.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1138 kcal
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Fat: 43.84g | Prot: 93.94g | Carbs: 91.45g.
Breakfast: Water, Starbucks Caffe Latte (Venti). Lunch: Tap Water, KP Original Salted Peanuts, Walkers Baked Ready Salted Crisps. Dinner: Warburtons Seeded Burger Buns, Lettuce Salad with Assorted Vegetables, Asda Piri Piri Chicken Breast Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (500 ml). more...
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Losing 3.4 kg a Week
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justlikedanny's Weight History
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