Weigh In record (no journal entry) for 19 September 2019
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46.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1431 kcal
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Fat: 42.41g | Prot: 60.90g | Carbs: 192.70g.
Breakfast: Auchan Pancake, Danone Yaourt Nature, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Mélange de Céréales. Lunch: Auchan Pancake, Auchan Fromage de Chèvre , U Bio Pain de Mie Complet , Aubergines Cuites, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Céréale, Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Potatoes, Père Dodu Escalope Cordon Bleu de Dinde. more...
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Gaining 0.2 kg a Week
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gouverne's Weight History
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