Weigh In record (no journal entry) for 19 September 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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493 kcal
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Fat: 19.80g | Prot: 6.59g | Carbs: 69.20g.
Breakfast: Amanhecer Bolachas de Aveia, Continente Puré de Fruta Maçã e Pêra. Snacks/Other: Kit Kat Kit Kat. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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