P
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114.1 kg
Lost so far: 5.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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243 kcal
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Fat: 4.29g | Prot: 11.15g | Carbs: 42.31g.
Breakfast: Thee, Lidl Magere Kwark, Lidl Muesli, Gedroogde Cranberries. more...
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Losing 1.4 kg a Week
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f.j.bolt's Weight History
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