steffiribi's Journal, 19 Sep 19

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Weigh In record (no journal entry) for 19 September 2019

61.2 kg Lost so far: 6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:

283 kcal

Fat: 7.01g | Prot: 24.26g | Carbs: 30.74g. Lunch: Dinkelbrötchen, Bio Sonne Bio-Brotaufstrich Tomate - Basilikum, Güldenhof Hähnchenbrust-Filetstücke. more...

1493 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 2.5 kg a Week

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steffiribi's Journal, 19 Sep 19

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steffiribi's Weight History