Weigh In record (no journal entry) for 19 September 2019
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1044 kcal
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Fat: 50.71g | Prot: 68.84g | Carbs: 79.00g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Chicken Salad. Dinner: Chicken Salad. Snacks/Other: Mixed Nuts, Simba Nik Naks (Packet), Bakers Lemon Creams (1). more...
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Losing 0.4 kg a Week
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MarnieLouw's Weight History
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