Weigh In record (no journal entry) for 19 September 2019
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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928 kcal
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Fat: 36.89g | Prot: 55.97g | Carbs: 92.32g.
Breakfast: Творожная Запеканка. Lunch: Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: Савушкин Продукт Творог Зерненый Малина. Snacks/Other: Slim Bite Батончик Малина , Bite Батончик Настроение , Крепыш Бифидо Кефир . more...
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Losing 4.9 kg a Week
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Nastya_gusarova04's Weight History
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