Weigh In record (no journal entry) for 19 September 2019
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1010 kcal
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Fat: 44.61g | Prot: 75.60g | Carbs: 77.87g.
Breakfast: McDonald's Latte Macchiato, Kinder Panecioc. Lunch: Coop Hamburger di Vitello, Carote. Dinner: Uovo, Citterio Sofficette Prosciutto Cotto. Snacks/Other: TUC Cracker Cotti al Forno. more...
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Losing 6.3 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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