Weigh In record (no journal entry) for 19 September 2019
|
81.9 kg
Lost so far: 53.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
2758 kcal
|
Fat: 154.96g | Prot: 79.10g | Carbs: 257.76g.
Breakfast: AH Mandarijnen, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Perfekt Cashewnoten Ongezouten, Patisserie Sacristain Slagroomtaart. Dinner: Mayonaise, Mora Kaassouffle, Jumbo Goulashkroket, Jumbo Verse Friet . Snacks/Other: Appeltaart. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|