Weigh In record (no journal entry) for 19 September 2019
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58.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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319 kcal
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Fat: 15.17g | Prot: 18.67g | Carbs: 28.57g.
Breakfast: Банан, Говядина, Борщ, Dr. Korner Кукурузно Рисовые Хлебцы. more...
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Losing 0.5 kg a Week
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sonahov1998's Weight History
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