Weigh In record (no journal entry) for 19 September 2019
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2125 kcal
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Fat: 162.09g | Prot: 151.58g | Carbs: 7.93g.
Breakfast: Президент Сыр Бри, Авокадо Авокадо, Бекон (Жареный). Lunch: Мясновъ Шашлык из Говядины, Шашлык Куриный, Шашлык из Свинины. Dinner: Aroy-D Кокосовое Масло. more...
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Losing 1.0 kg a Week
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annaSTPB's Weight History
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