Weigh In record (no journal entry) for 19 September 2019
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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143 kcal
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Fat: 0.39g | Prot: 1.55g | Carbs: 36.48g.
Breakfast: Кофе с Сахаром, Банан. more...
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Losing 2.8 kg a Week
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Кристюха23's Weight History
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