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Ngepasi mau haid,, pengen nya makan yg pedes2 n ngemil terus,, ngepasi jg sminggu ni ada acara keluarga,, so byk makanan di sana sini, perut begah bgt, eennn ulalaaaa,, timbangan naik lg, padahal kmren dah sempet turun 😭😭😭
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1587 kcal
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Fat: 52.44g | Prot: 58.63g | Carbs: 225.90g.
Dinner: Sohun, Cumi Goreng, Udang Goreng, Jus Jeruk, Tahu Bacem, Sayuran Rebus (tanpa Daging), Melilea Minuman Serbuk Kedelai, Quaker Instant Oatmeal. Snacks/Other: Es Krim Coklat , Tempe Goreng, Pizza Keju (36 cm, Kerak Tipis). more...
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Gaining 0.3 kg a Week
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