Дилором04's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

79.1 kg Lost so far: 11 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

794 kcal

Fat: 37.10g | Prot: 29.69g | Carbs: 83.00g. Breakfast: Яйцо. Lunch: Шоколад, Konti Супер Контик, Салат из Помидоров и Огурцов, Пирог с Мясом. Snacks/Other: Вода. more...

747 kcal

Exercise: Hiking - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Дилором04's Journal, 18 Sep 19

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Дилором04's Weight History