Weigh In record (no journal entry) for 18 September 2019
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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626 kcal
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Fat: 27.91g | Prot: 22.29g | Carbs: 84.04g.
Breakfast: Arroz a la Mexicana, Tortilla de Maíz. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Adobo, Calabacitas a la Mexicana. Snacks/Other: Ciruela Pasa, Almendras. more...
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Gaining 0.7 kg a Week
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cuqui_yan's Weight History
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