Weigh In record (no journal entry) for 18 September 2019
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90 kg
Lost so far: 9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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448 kcal
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Fat: 11.92g | Prot: 53.36g | Carbs: 32.54g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Вода (в Бутылке). Lunch: Вода (в Бутылке), Капуста Белокочанная. Dinner: Кофе (из Молотых Зерен), Судак Отварной. Snacks/Other: Вода, Мёд. more...
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Losing 0.1 kg a Week
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mekha888's Weight History
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