Weigh In record (no journal entry) for 18 September 2019
|
67.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1332 kcal
|
Fat: 97.05g | Prot: 70.29g | Carbs: 49.10g.
Breakfast: Café, Pão de Queijo Low Carb. Lunch: Omelete. Dinner: Aurora Medalhão de Filé de Peito de Frango, Abobrinha Refogada, Tomates Cereja, Berinjela Cozida, Salada Vinagrete, Alface Americana, Picanha, Couve Refogada. Snacks/Other: Café, Arcor Chocolate Amargo 70% Cacau. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana furlotti's Weight History
|