Weigh In record (no journal entry) for 30 January 2013
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91.7 kg
Lost so far: 67.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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658 kcal
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Fat: 25.31g | Prot: 40.44g | Carbs: 67.89g.
Breakfast: Tostaditas Mcueto Light, CasanCrem Light, Café. Lunch: Tostaditas Mcueto Light, durazno, aceite, vinagre, Cebollas, Tomates, Salchichas Cocidas de Pollo. Dinner: Tomates, Melón, Bife de Cuadril Magro, te de hierbas. more...
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2879 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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gladiolito's Weight History
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