Weigh In record (no journal entry) for 18 September 2019
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95.4 kg
Lost so far: 21 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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593 kcal
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Fat: 26.05g | Prot: 20.15g | Carbs: 63.65g.
Lunch: Froosh Mango & Orange Smoothie. Dinner: Trader Joes Salat. Snacks/Other: Easis Free Soft Bar Karamel. more...
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Losing 0.1 kg a Week
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turchyn_yulya's Weight History
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