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Poniendo todo en orden de nuevo👏🏻👏🏻
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72.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1138 kcal
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Fat: 65.91g | Prot: 71.26g | Carbs: 72.71g.
Breakfast: Café con Leche Semi Descremada, Nueces, Gullón Tortitas de Arroz. Lunch: Carrefour Atún Claro al Natural, Huevo, Aceite de Oliva, Tomates Rojos, Pepino. Dinner: DIA Queso Curado, Huevo, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural, Pepino (Pelado). Snacks/Other: Sandía, Nectarinas. more...
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Losing 11.9 kg a Week
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Elirapallo's Weight History
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