Weigh In record (no journal entry) for 18 September 2019
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1148 kcal
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Fat: 73.97g | Prot: 100.52g | Carbs: 21.20g.
Lunch: Caldo de Feijão, Frango Grelhado, Torta de Frango Low Carb. Snacks/Other: Filé de Frango Grelhado, Torta de Frango Low Carb. more...
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Losing 0.4 kg a Week
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daniellygurgel's Weight History
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