Weigh In record (no journal entry) for 18 September 2019
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
91 kcal
|
Fat: 4.90g | Prot: 9.11g | Carbs: 2.48g.
Breakfast: Рыбахит Филе Кусок Лосося. Lunch: Елизавета Хлебцы Вафельные. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicos cocos's Weight History
|