Weigh In record (no journal entry) for 18 September 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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551 kcal
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Fat: 20.27g | Prot: 36.67g | Carbs: 60.54g.
Breakfast: Dolce Gusto Café con Leche, Aceite de Oliva, Pan Integral. Lunch: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Merluza Plancha, Brócoli. Dinner: Ciruela. more...
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Losing 0.1 kg a Week
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MROSAGUEMAR's Weight History
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