Weigh In record (no journal entry) for 18 September 2019
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70.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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887 kcal
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Fat: 45.27g | Prot: 43.49g | Carbs: 81.17g.
Breakfast: Hame Паштет с Мясом Птицы, Fratelli Beretta Окорок Пармский Нарезка, Вареное Яйцо, Капуста Тушеная, Говядина Тушеная. Lunch: Борщ с Говядиной. Dinner: Леовит Батончик-Мюсли. Snacks/Other: Виноград. more...
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Gaining 2.1 kg a Week
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feyaanestesiolog3012's Weight History
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