Weigh In record (no journal entry) for 18 September 2019
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1493 kcal
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Fat: 34.44g | Prot: 64.67g | Carbs: 236.45g.
Breakfast: Данон Творожный с Черникой и Овсянкой, Магнит Банан. Lunch: Гречка Отварная. Dinner: Шаурма с Курицей. Snacks/Other: Ehrmann Grand Dessert White Chocolate. more...
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steady weight
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Кристюха23's Weight History
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