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62,5
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1029 kcal
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Fat: 67.30g | Prot: 63.65g | Carbs: 40.96g.
Breakfast: Duduxo Goma de Tapioca , Vigor Requeijão Cremoso Tradicional, Ovo. Lunch: Azeite de Oliva, Azeitonas Verdes, Hortifruti Patinho Moído . Dinner: Habib's Kibe Frito. Snacks/Other: Tirolez Queijo tipo Gouda, Canaã Goma de Tapioca, Vigor Requeijão Cremoso Tradicional, Ovo, Arcor Bala 7 Belo Framboesa, Italac Leite Integral, Queijo Gorgonzola. more...
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steady weight
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alessandraipiranga's Weight History
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