Weigh In record (no journal entry) for 18 September 2019
|
59 kg
Lost so far: 0.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1014 kcal
|
Fat: 49.74g | Prot: 36.72g | Carbs: 112.18g.
Breakfast: Alpukat, Stroberi. Lunch: V-Soy Soya Bean Milk Multi-Grain. Snacks/Other: Tempe Gembus. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dekuadrat92's Weight History
|