Weigh In record (no journal entry) for 18 September 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2019:
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1018 kcal
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Fat: 34.17g | Prot: 54.83g | Carbs: 136.13g.
Breakfast: 魔芋粉, 土豆（水煮，不加盐）, 苹果, 煮鸡蛋, 甜椒. Lunch: 胡萝卜, 鱼豆腐, 油麦菜, 豆腐丝, 火龙果, 鸡心, 过桥米线. Dinner: 魔芋粉, 卷心菜, 番茄, 伊利 伊利纯牛奶. more...
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