Weigh In record (no journal entry) for 17 September 2019
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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961 kcal
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Fat: 67.06g | Prot: 31.52g | Carbs: 72.05g.
Lunch: Salada de Alface com Abacate, Tomate e / ou Cenouras, Couve Manteiga Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura), Contra-filé, Ovo Frito. Snacks/Other: Sabor da Terra Semente de Chia, Mamão Papaia, Coco. more...
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Ângela Helena Leandro de Souza's Weight History
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