Weigh In record (no journal entry) for 16 September 2019
|
53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1339 kcal
|
Fat: 29.13g | Prot: 38.48g | Carbs: 234.06g.
Breakfast: Indonesian Cilok. Lunch: Chicken Wing, Broccoli, Boiled Potato, Green String Beans, Carrots. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|