Weigh In record (no journal entry) for 12 September 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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251 kcal
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Fat: 19.94g | Prot: 12.03g | Carbs: 6.26g.
Lunch: سيزر, لحم الضأن المقطع (يؤكل القسم المدهن و القسم الخالي من الدهون). more...
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sreen2143209's Weight History
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