Weigh In record (no journal entry) for 17 September 2019
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65 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1797 kcal
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Fat: 49.20g | Prot: 96.82g | Carbs: 253.80g.
Breakfast: SuKarne Carne Deshebrada de Res, Isadora Frijoles Enteros Claros, Knorr Sopa de Fideos. Lunch: Aguacate, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Huevo Revuelto, Tortillas de Harina. Snacks/Other: Naranjas, Manzana, Plátano. more...
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Losing 0.3 kg a Week
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fernandorojas1's Weight History
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